Relentless self improvement...

.... sure is relentless around here.

There's some progress in terms of our Food Pact Mark 2.
Angelata might post about that at Put the Kettle On.

Our fitness level is amazing right now - and knees are more than healed it is better than it was five years ago. The Something Awful Pain is still with us, but the exercises do help and it does get easier to live with - we have our mantra to it which is all about how there is actually nothing happenning here, so muscles, you can relax after all, yes that is an interesting sensation that feels remarkably like hideous pain signifying something horrible but (yay!) it is merely hideous pain signifying nothing. Which is so much better.

Soon we'll be hiking again - it's only finding the time that's stopping us.

I wonder if I'll ever enjoy cycling?
You know what they say about riding a bike?
Well, it's true, but we know that it's not the body that remembers.
At least for us, riding a bike is not a skill in our shared drive.

Sick Dolly Trouble (actually I feel great!)

Bye!